

Native Americans use sage in shamanic rituals. Its smoke is reputed to bless and heal. It is also believed to chase away negative thoughts! Smudging can change the ionic composition of the air in a room, scaring away "evil spirits" or chasing away negative energies. Mugwort, also known as Baume des Montagnes and Herbe à Ours. It is burned for purification and to support healing ceremonies. It also boosts self-confidence.