Natural healing with Bach flowers

For all those little everyday aches and pains (anxiety, extra kilos, eczema, headaches...), think Bach flowers! They will rebalance your emotions, which are at the root of most physical and psychological problems. How can they help? By following a simple logic: if your emotions are soothed, your body will be too! Everything you need to know about Bach flowers: how they are created, their virtues and how they work. Which of the 38 Bach Flower Remedies are right for you. How to make your own self-diagnosis and prepare your own home-made elixirs: the right blends, quantities and how to take them. Tips for the whole family: sleep disorders, phobias, competition stress. A solution for every problem! Complementary natural remedies: essential oils, homeopathy, nutrition. Includes tips, recipes and testimonials to guide you day by day! All the benefits and uses of these 38 miraculous flowers!

251 pages.