Learning to be happy

The famous teacher presents here the essentials of his teaching on how to find happiness and achieve a more harmonious life. An original method that has changed the lives of millions of people by introducing a new approach to psychology through playful, surprising and beneficial exercises. The first practical guide to positive psychology for everyone.

Tal BEN-SHAHAR taught positive psychology at Harvard, where his course was the most widely attended in the university's history. His books have been translated worldwide.

256 pages.