Lemon balm leaves Bio, Mon jardin
Indications:
Lemon balm and hypertension:
Lemon balm can be beneficial for people suffering from hypertension. Indeed, its relaxing and sedative properties can help reduce stress and anxiety, two factors known to contribute to high blood pressure.
Digestive system:
Lemon balm is particularly beneficial for the digestive system. It contains terpene derivatives that limit bacterial growth, contributing to a healthy intestinal environment.
It also has a carminative effect, helping to relieve dyspeptic symptoms such as bloating, belching and flatulence. It can also be beneficial in cases of aerocolia, colic, colitis and sigmoiditis. Whether for slow digestion, gastritis, biliary dyskinesia or nausea during pregnancy, lemon balm can be a valuable ally.
But also:
Nervous system and anxiety.
It can help soothe neurovegetative dystonia and neurotonic states by reducing cardiovascular erethism, palpitations, hyperemotionality, nervousness and agitation.
Lemon balm is also often recommended for improving sleep quality, particularly in children, thanks to its soothing properties.
Summary of conditions treated with lemon balm:
Psychogenic abdominal pain in children and adults.
Nausea and vomiting during pregnancy.
Premenstrual syndrome.
Urinary disorders (enuresis, dysuria, urinary urgency, leakage).
Sleep disorders, particularly in children.
Infusion time: 5 to 10 minutes
Capacity: 50gr