Pierre de soulagement, Hématite

Relief stones are smooth, polished gemstones used to soothe stress and relieve anxiety. They are usually shaped like an oval, about the size of a thumb.

How to use them

Hold the Relief Stone between your thumb and forefinger, and gently move your thumb back and forth over the stone. This action stimulates the nerves in the hand and reduces stress. It's a natural self-calming aid. The simplest form of natural medicine.

History

The use of relief stones has many origins. Their use has been reported in ancient Tibet, Greece, Ireland and many American tribes. Relief stones formed from seawater were generally used by the ancient Greeks. Native American tribes passed on their stones of relief to younger generations, creating a sense of connection with their ancestors.

Size: +-4cm