What remedies?

Well-being, or the feeling of well-being, is the result of a profound harmony between microcosm and macrocosm, the great Whole of the Universe and the globality of the individual, inseparably made up of a body, a mind and a soul: such is the great lesson of Asian philosophies, for whom health and well-being depend on harmony between these three elements, as well as harmony between the individual, his or her habitat and nature. Yoga, tai chi, ayurveda and feng shui are all wisdoms that base health and well-being on this harmony, and teach us to practice daily exercises, methods and habits that preserve health, caress the soul and revitalize the stressed body. In a word: well-being for every day!

96 pages.